Low Back Pain
Keeping You Moving, Pain Free
Low back pain is one of the most common conditions we see at Harbour, and the good news is that in the vast majority of cases it responds really well to chiropractic care. Whether your pain came on suddenly after lifting something awkwardly, or has been building gradually over months of desk work, we’re here to help you get back to the things you love.
What Causes Low Back Pain?
Low back pain can arise from a variety of structures — joints, muscles, discs, and nerves — and often it’s a combination of factors rather than one single cause. Prolonged sitting, poor posture, repetitive strain, and previous injuries all play a role. Sometimes there’s no obvious trigger at all, which can feel frustrating, but rest assured it doesn’t mean something serious is wrong.
How We Can Help
We will carry out a thorough assessment to understand exactly what’s driving your pain. We’ll explain our findings clearly, so you know what’s going on and why. Treatment typically involves a combination of spinal manipulation, soft tissue work, and targeted rehabilitation exercises — all tailored to you.
We hate the idea of you being stuck on the sofa when you’d rather be out walking the dog or getting back to the gym. Our goal is simple: get you better, as quickly as possible.
Ready to take the first step? Book online or give us a call on 01392 757475.
Ready To Book?
If would like to book an appointment you can easily book online but if you have any questions then please get in touch and we'll help guide you to the best treatment for your needs.
Insurance Payments
We accept the following insurance providers for treatment payments, if your provider isn't listed there may still be something we can do however so please feel free to give us a call to discuss.
Get In Touch
If you'd like to discuss anything with us prior to booking please get in touch with us via one of the following methods or send us a message using the contact form and someone will get back to you asap!
Call us on 01392 757475
Email us at info@harbourchiropractic.co.uk
Visit us at 22 High Street, Topsham, Exeter, EX3 OED
Our team are trained & recognised by the following organisations:
