How to Sit Correctly at your desk

August 1, 2017



Sitting is not good for us and we are more likely to suffer with lower back and neck pain if we have sedentary jobs. Here are some tips on how to sit correctly if your work involves sitting at a computer.

If you have to spend a lot of time on the phone at work then try swapping your handset for a headset. This can reduce the strain on your neck muscles as you wont have to constantly be holding your ear to your shoulder to support the phone!

cfcf41 740b330d2c46444fb19233b8abeafd49 mv2

Get In Touch

If you'd like to discuss anything with us prior to booking please get in touch with us via one of the following methods or send us a message using the contact form and someone will get back to you asap!

Call us on 01392 757475
Email us at
Visit us at 22 High Street, Topsham, Exeter, EX3 OED

Our team are trained & recognised by the following organisations:

© Harbour Chiropractic 2020 | View Privacy Policy